Summer is here, temperatures are rising - and you think the sauna is out of the question? Quite the opposite! Even on hot days, a sauna session can be refreshing and invigorating, especially with the right infusions. The choice of infusion additives determines whether you feel like you're in a tropical rainforest or surrounded by a fresh sea breeze. Get inspired and discover the best fragrance worlds for hot summer days!
Why sauna in summer?
Sauna bathing in summer has many benefits: It strengthens the immune system, improves the body's thermoregulation and helps you get used to high temperatures. In addition, alternating between hot and cold provides a pleasant refreshment and enhances well-being. With the right infusions, a summer sauna session becomes a real treat!
Recommended fragrances for summer sauna sessions
Here are some infusions from Manz-Döbele that are especially suitable for hot days:
1. Lemon – Zesty freshness
The invigorating scent of lemon is refreshing and lifts your mood. Ideal for recharging your energy on hot days.
2. Mint – A cool burst of freshness
Invigorating mint creates a cooling sensation and awakens the senses. Perfect for refreshing yourself after a hot day.
3. Lemon/Orange – Fruity lightness
The combination of lemon and orange brings fruity freshness to the sauna and creates a summery atmosphere.
4. Eucalyptus – Liberating freshness
Eucalyptus clears the airways and refreshes the mind. A classic that's especially soothing in summer.
Extra tip: Ice-ball infusions for the ultimate burst of freshness!
A special trick for hot days is ice-ball infusions: Simply freeze water and essential oils in ice cube trays, then use them during the infusion. As they melt slowly, they distribute the fragrance evenly and provide an especially intense feeling of freshness!
Conclusion: Summer & sauna - a perfect combination!
Even on hot days, a sauna session is a treat - especially with the right infusions! Refreshing citrus fragrances, cooling mint or a hint of the Black Forest - the possibilities are many. Give it a try and enjoy summer in a truly special way!